The Essence of Gardenia Seeds Gardenia seeds, the fruit of the Gardenia plant, belong to the evergreen shrub category within the Rubiaceae family. These oval-shaped fruits measure 1 to 3.5 cm in length and feature a reddish-brown exterior adorned with small, wart-like bumps. They contain two to three rows of seed-holding partitions, introduced to...

      Red Ginseng Red Ginseng, a major health supplement ingredient representing South Korea, is a 'red ginseng' made by steaming and drying six-year-old fresh ginseng roots. In fact, red ginseng, which accounts for 36% of the total sales of health supplements in the country, is already well-known for its effects such as...

Myths and Truths About ‘Sleep’ Let’s take a look at some common misconceptions about ‘sleep’. As sleep science has advanced over time, numerous misconceptions about ‘sleep’ have come to light. Nevertheless, many people still continue to believe incorrect sleep information as if it were the truth.   Mythe 1: “It’s okay to sleep less because...

Winter Insomnia Have you heard of "Winter Insomnia"? Unlike general insomnia, which has difficulty falling asleep, winter insomnia can sleep as usual. Nevertheless, it’s distinguished by disrupted sleep patterns and low sleep quality caused by environmental factors. Winter insomnia tends to lead to a higher number of individuals experiencing insomnia compared to other seasons....

Ecklonia extract What is  Ecklonia extract? With the increasing number of people in the domestic population experiencing sleep disorders, there has been a rising interest in Ecklonia extract, a natural functional ingredient. The Ecklonia extract used in Sleeping Bottle is extracted from wild Ecklonia that grows in the pristine waters of Jeju Island. This...

Can you lose weight by sleeping well? Sleeping for 5 hours or less increases women's body fat by 15%!Beauty sleep is more than just a myth. Did you know that simply sleeping well can have a positive impact on your weight? Dr. Shahrad Taheri from the University of Bristol conducted an experiment involving one...

Tart Cherry Tart Cherry, also known as sinyang-aengdu or Prunus cerasus, is a variety of cherry that is notable for its tart and sour taste, distinguishing it from the more commonly found sweet cherries. Tart Cherries have a vibrant and intense red color compared to the regular cherries typically seen in the market. Recently,...